A complete nutrition fact chart lists for each category of foods. Nutritional data includes calories, fat, protein, fiber, vitamins, macronutrients and micronutrients.

Nutrition Chart for Sugars | Sweets Intake

food spectrum

BAKING CHOCOLATE nutrition facts:

MARS SNACKFOOD US Baking chocolate
MARS SNACKFOOD US M&M's Milk Chocolate Mini Baking Bits Baking chocolate
MARS SNACKFOOD US M&M's Semisweet Chocolate Mini Baking Bits Baking chocolate
MEXICAN Baking chocolate
mexican squares Baking chocolate
UNSWEETENED Baking chocolate
unsweetened liquid Baking chocolate
unsweetened squares Baking chocolate

CANDIES nutrition facts:

MOUNDS CANDY BAR Candies
MOUNDS Candy Bar Candies
MR. GOODBAR CHOCOLATE BAR Candies
MR. GOODBAR Chocolate Bar Candies
NESTLE Candies
NESTLE 100 GRAND Bar Candies
NESTLE AFTER EIGHT Mints Candies
NESTLE BABY RUTH Bar Candies
NESTLE BIT-O'-HONEY Candy Chews Candies
NESTLE BUTTERFINGER Bar Candies
NESTLE CRUNCH Bar and Dessert Topping Candies
NESTLE OH HENRY! Bar Candies
REESE'S BITES Candies
REESE'S BITES Candies
REESE'S NUTRAGEOUS CANDY BAR Candies
REESE'S NUTRAGEOUS Candy Bar Candies
REESE'S PIECES CANDY Candies
REESE'S PIECES Candy Candies
REESE'S PEANUT BUTTER CUPS Candies
REESE'S Peanut Butter Cups Candies
REESE'S Candies
REESE'S FAST BREAK milk chocolate peanut butter and soft nougats Candies
REESE'S FAST BREAK Candies
REESE's Fast Break milk chocolate peanut butter soft nougats candy bar Candies
ROLO CARAMELS IN MILK CHOCOLATE Candies
ROLO Caramels in Milk Chocolate Candies
SKOR TOFFEE BAR Candies
SKOR Toffee Bar Candies
SPECIAL DARK CHOCOLATE BAR Candies
SPECIAL DARK Chocolate Bar Candies
SYMPHONY MILK CHOCOLATE BAR Candies
SYMPHONY Milk Chocolate Bar Candies
TOOTSIE ROLL Candies
TOOTSIE ROLL chocolate-flavor roll Candies
TWIZZLERS CHERRY BITES Candies
TWIZZLERS CHERRY BITES Candies
TWIZZLERS NIBS CHERRY BITS Candies
TWIZZLERS NIBS CHERRY BITS Candies
TWIZZLERS STRAWBERRY TWISTS CANDY Candies
TWIZZLERS Strawberry Twists Candy Candies
WHATCHAMACALLIT CANDY BAR Candies
WHATCHAMACALLIT Candy Bar Candies
YORK BITES Candies
YORK BITES Candies
YORK PEPPERMINT PATTIE Candies
YORK Peppermint Pattie Candies
BUTTERSCOTCH Candies
butterscotch Candies
CARAMELS Candies
caramels Candies
caramels chocolate-flavor roll Candies
CAROB Candies
carob unsweetened Candies
CHOCOLATE COVERED Candies
chocolate covered caramel with nuts Candies
chocolate covered dietetic or low calorie Candies
CHOCOLATE Candies
chocolate dark NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Candies
CONFECTIONER'S COATING Candies
confectioner's coating butterscotch Candies
confectioner's coating peanut butter Candies
confectioner's coating yogurt Candies
CRISPY BAR WITH PEANUT BUTTER FILLING Candies
crispy bar with peanut butter filling Candies
DARK CHOCOLATE COATED COFFEE BEANS Candies
dark chocolate coated coffee beans Candies
DIVINITY Candies
divinity prepared-from-recipe Candies
FONDANT Candies
fondant prepared-from-recipe Candies
FUDGE Candies
fudge chocolate marshmallow prepared-from-recipe Candies
fudge chocolate marshmallow with nuts prepared-by-recipe Candies
fudge chocolate prepared-from-recipe Candies
fudge chocolate with nuts prepared-from-recipe Candies
fudge peanut butter prepared-from-recipe Candies
fudge vanilla prepared-from-recipe Candies
GUM DROPS Candies
gum drops dietetic or low calorie (sorbitol) Candies
GUMDROPS Candies
gumdrops starch jelly pieces Candies
HALAVAH Candies
halavah plain Candies
HARD Candies
hard Candies
hard dietetic or low calorie (sorbitol) Candies
JELLYBEANS Candies
jellybeans Candies
MARSHMALLOWS Candies
marshmallows Candies
MILK CHOCOLATE Candies
milk chocolate Candies
MILK CHOCOLATE COATED COFFEE BEANS Candies
milk chocolate coated coffee beans Candies
MILK CHOCOLATE COATED PEANUTS Candies
milk chocolate coated peanuts Candies
MILK CHOCOLATE COATED RAISINS Candies
milk chocolate coated raisins Candies
MILK CHOCOLATE Candies
milk chocolate with almonds Candies
milk chocolate with rice cereal Candies
NOUGAT Candies
nougat with almonds Candies
PEANUT BAR Candies
peanut bar Candies
PEANUT BRITTLE Candies
peanut brittle prepared-from-recipe Candies
PRALINE Candies
praline prepared-from-recipe Candies
SEMISWEET CHOCOLATE Candies
semisweet chocolate Candies
semisweet chocolate made with butter Candies
SESAME CRUNCH Candies
sesame crunch Candies
SOFT FRUIT AND NUT SQUARES Candies
soft fruit and nut squares Candies
SUGAR-COATED ALMONDS Candies
sugar-coated almonds Candies
SWEET CHOCOLATE Candies
sweet chocolate Candies
SWEET CHOCOLATE COATED FONDANT Candies
sweet chocolate coated fondant Candies
TAFFY Candies
taffy prepared-from-recipe Candies
TOFFEE Candies
toffee prepared-from-recipe Candies
TRUFFLES Candies
truffles prepared-from-recipe Candies
WHITE CHOCOLATE Candies
white chocolate Candies

CHEWING GUM nutrition facts:

Chewing gum
SUGARLESS Chewing gum
sugarless Chewing gum

CHOCOLATE nutrition facts:

DARK Chocolate
dark 45- 59% cacao solids Chocolate
dark 60-69% cacao solids Chocolate
dark 70-85% cacao solids Chocolate

CHOCOLATE-FLAVORED HAZELNUT SPREAD nutrition facts:

Chocolate-flavored hazelnut spread

COCOA nutrition facts:

DRY POWDER Cocoa
dry powder hi-fat or breakfast plain Cocoa
dry powder hi-fat or breakfast processed with alkali Cocoa
dry powder unsweetened Cocoa
dry powder unsweetened HERSHEY'S European Style Cocoa Cocoa
dry powder unsweetened processed with alkali Cocoa

DESSERTS nutrition facts:

APPLE CRISP Desserts
apple crisp prepared-from-recipe Desserts
EGG CUSTARD Desserts
egg custard baked prepared-from-recipe Desserts
FLAN Desserts
flan caramel custard prepared-from-recipe Desserts
MOUSSE Desserts
mousse chocolate prepared-from-recipe Desserts
RENNIN Desserts
rennin chocolate dry mix Desserts
rennin tablets unsweetened Desserts
rennin vanilla dry mix Desserts

EGG CUSTARDS nutrition facts:

DRY MIX Egg custards
dry mix Egg custards
dry mix prepared with 2% milk Egg custards
dry mix prepared with whole milk Egg custards

FLAN nutrition facts:

CARAMEL CUSTARD Flan
caramel custard dry mix Flan
caramel custard dry mix prepared with 2% milk Flan
caramel custard dry mix prepared with whole milk Flan

FROSTINGS nutrition facts:

CHOCOLATE Frostings
chocolate creamy dry mix Frostings
chocolate creamy dry mix prepared with butter Frostings
chocolate creamy dry mix prepared with margarine Frostings
chocolate creamy ready-to-eat Frostings
COCONUT-NUT Frostings
coconut-nut ready-to-eat Frostings
CREAM CHEESE-FLAVOR Frostings
cream cheese-flavor ready-to-eat Frostings
GLAZE Frostings
glaze chocolate prepared-from-recipe with butter NFSMI Recipe No. C-32 Frostings
glaze prepared-from-recipe Frostings
VANILLA Frostings
vanilla creamy dry mix Frostings
vanilla creamy dry mix prepared with margarine Frostings
vanilla creamy ready-to-eat Frostings
WHITE Frostings
white fluffy dry mix Frostings
white fluffy dry mix prepared with water Frostings

FROZEN NOVELITES nutrition facts:

JUICE TYPE Frozen novelites
juice type juice with cream Frozen novelites

FROZEN NOVELTIES nutrition facts:

FAT FREE FUDGESICLE BARS Frozen novelties
Fat Free FUDGESICLE bars Frozen novelties
KLONDIKE Frozen novelties
KLONDIKE SLIM-A-BEAR Chocolate Cone Frozen novelties
KLONDIKE SLIM-A-BEAR Chocolate Sandwich Frozen novelties
KLONDIKE SLIM-A-BEAR Fudge Bar 98% fat free no sugar added Frozen novelties
KLONDIKE SLIM-A-BEAR Mint Sandwich Frozen novelties
KLONDIKE SLIM-A-BEAR Vanilla Cone Frozen novelties
KLONDIKE SLIM-A-BEAR No Sugar Added Stickless Bar Frozen novelties
NO SUGAR ADDED CREAMSICLE POPS Frozen novelties
No Sugar Added CREAMSICLE Pops Frozen novelties
NO SUGAR ADDED Frozen novelties
No Sugar Added FUDGESICLE pops Frozen novelties
SUGAR FREE Frozen novelties
Sugar Free CREAMSICLE Pops Frozen novelties
FRUIT AND JUICE BARS Frozen novelties
fruit and juice bars Frozen novelties
ICE CREAM TYPE Frozen novelties
ice cream type chocolate or caramel covered with nuts Frozen novelties
ice cream type sundae prepackaged Frozen novelties
ice cream type vanilla ice cream light no sugar added chocolate coated Frozen novelties
ICE TYPE Frozen novelties
ice type fruit no sugar added Frozen novelties
ice type italian restaurant-prepared Frozen novelties
ice type lime Frozen novelties
ice type pineapple-coconut Frozen novelties
ice type pop Frozen novelties
ice type sugar free orange cherry and grape POPSICLE pops Frozen novelties
JUICE TYPE Frozen novelties
juice type POPSICLE SCRIBBLERS Frozen novelties
juice type orange Frozen novelties

FROZEN YOGURTS nutrition facts:

CHOCOLATE Frozen yogurts
chocolate Frozen yogurts
chocolate nonfat milk sweetened without sugar Frozen yogurts
chocolate soft-serve Frozen yogurts
FLAVORS OTHER THAN CHOCOLATE Frozen yogurts
flavors other than chocolate Frozen yogurts
VANILLA Frozen yogurts
vanilla soft-serve Frozen yogurts

FRUIT BUTTERS nutrition facts:

APPLE Fruit butters
apple Fruit butters

GELATIN DESSERTS nutrition facts:

DRY MIX Gelatin desserts
dry mix Gelatin desserts
dry mix prepared with water Gelatin desserts
dry mix reduced calorie with aspartame Gelatin desserts
dry mix reduced calorie with aspartame added phosphorus potassium sodium vitamin C Gelatin desserts
dry mix reduced calorie with aspartame no added sodium Gelatin desserts
dry mix with added ascorbic acid sodium-citrate and salt Gelatin desserts

GELATINS nutrition facts:

DRY POWDER Gelatins
dry powder unsweetened Gelatins

HONEY nutrition facts:

Honey

ICE CREAMS nutrition facts:

BREYERS Ice creams
BREYERS 98% Fat Free Chocolate Ice creams
BREYERS 98% Fat Free Vanilla Ice creams
BREYERS All Natural Light French Chocolate Ice creams
BREYERS All Natural Light French Vanilla Ice creams
BREYERS All Natural Light Mint Chocolate Chip Ice creams
BREYERS All Natural Light Vanilla Chocolate Strawberry Ice creams
BREYERS No Sugar Added Chocolate Caramel Ice creams
BREYERS No Sugar Added Vanilla Ice creams
BREYERS No Sugar Added Vanilla Fudge Twirl Ice creams
CHOCOLATE Ice creams
chocolate Ice creams
chocolate light Ice creams
chocolate light no sugar added Ice creams
chocolate rich Ice creams
FRENCH VANILLA Ice creams
french vanilla soft-serve Ice creams
REGULAR Ice creams
regular low carbohydrate chocolate Ice creams
regular low carbohydrate vanilla Ice creams
STRAWBERRY Ice creams
strawberry Ice creams
VANILLA Ice creams
vanilla Ice creams
vanilla fat free Ice creams
vanilla light Ice creams
vanilla light no sugar added Ice creams
vanilla light soft-serve Ice creams

JAMS AND PRESERVES nutrition facts:

Jams and preserves
APRICOT Jams and preserves
apricot Jams and preserves
DIETETIC (WITH SODIUM SACCHARIN) Jams and preserves
dietetic (with sodium saccharin) any flavor Jams and preserves

JELLIES nutrition facts:

Jellies
REDUCED SUGAR Jellies
reduced sugar home preserved Jellies

MARMALADE nutrition facts:

ORANGE Marmalade
orange Marmalade

MILK DESSERT nutrition facts:

FROZEN Milk dessert
frozen milk-fat free chocolate Milk dessert

MOLASSES nutrition facts:

Molasses

PECTIN nutrition facts:

LIQUID Pectin
liquid Pectin
UNSWEETENED Pectin
unsweetened dry mix Pectin

PIE FILLINGS nutrition facts:

APPLE Pie fillings
apple canned Pie fillings
BLUEBERRY Pie fillings
blueberry canned Pie fillings
CANNED Pie fillings
canned cherry Pie fillings
CHERRY Pie fillings
cherry low calorie Pie fillings

PUDDING nutrition facts:

LEMON Pudding
lemon dry mix regular prepared with sugar egg yolk and water Pudding

PUDDINGS nutrition facts:

ALL FLAVORS EXCEPT CHOCOLATE Puddings
all flavors except chocolate low calorie instant dry mix Puddings
all flavors except chocolate low calorie regular dry mix Puddings
BANANA Puddings
banana dry mix instant Puddings
banana dry mix instant prepared with 2% milk Puddings
banana dry mix instant prepared with whole milk Puddings
banana dry mix instant with added oil Puddings
banana dry mix regular Puddings
banana dry mix regular prepared with whole milk Puddings
CHOCOLATE FLAVOR Puddings
chocolate flavor low calorie instant dry mix Puddings
chocolate flavor low calorie regular dry mix Puddings
CHOCOLATE Puddings
chocolate dry mix instant Puddings
chocolate dry mix instant prepared with 2% milk Puddings
chocolate dry mix instant prepared with whole milk Puddings
chocolate dry mix regular Puddings
chocolate dry mix regular prepared with 2% milk Puddings
chocolate ready-to-eat Puddings
COCONUT CREAM Puddings
coconut cream dry mix instant Puddings
coconut cream dry mix instant prepared with 2% milk Puddings
coconut cream dry mix instant prepared with whole milk Puddings
coconut cream dry mix regular Puddings
coconut cream dry mix regular prepared with 2% milk Puddings
LEMON Puddings
lemon dry mix instant Puddings
lemon dry mix instant prepared with 2% milk Puddings
lemon dry mix instant prepared with whole milk Puddings
lemon dry mix regular Puddings
lemon dry mix regular with added oil potassium sodium Puddings
RICE Puddings
rice dry mix Puddings
rice dry mix prepared with 2% milk Puddings
rice dry mix prepared with whole milk Puddings
rice ready-to-eat Puddings
TAPIOCA Puddings
tapioca dry mix Puddings
tapioca dry mix prepared with 2% milk Puddings
tapioca dry mix prepared with whole milk Puddings
tapioca dry mix with no added salt Puddings
tapioca ready-to-eat Puddings
VANILLA Puddings
vanilla dry mix instant Puddings
vanilla dry mix instant prepared with whole milk Puddings
vanilla dry mix regular Puddings
vanilla dry mix regular prepared with 2% milk Puddings
vanilla dry mix regular prepared with whole milk Puddings
vanilla ready-to-eat Puddings

RENNIN nutrition facts:

CHOCOLATE Rennin
chocolate dry mix prepared with 2% milk Rennin
chocolate dry mix prepared with whole milk Rennin
VANILLA Rennin
vanilla dry mix prepared with 2% milk Rennin
vanilla dry mix prepared with whole milk Rennin

SHERBET nutrition facts:

ORANGE Sherbet
orange Sherbet

SNACKS nutrition facts:

FRUIT LEATHER Snacks
fruit leather pieces Snacks
fruit leather rolls Snacks

SUGAR nutrition facts:

TURBINADO Sugar
turbinado Sugar

SUGARS nutrition facts:

BROWN Sugars
brown Sugars
GRANULATED Sugars
granulated Sugars
MAPLE Sugars
maple Sugars
POWDERED Sugars
powdered Sugars

SWEETENERS nutrition facts:

FOR BAKING Sweeteners
for baking brown contains sugar and sucralose Sweeteners
for baking contains sugar and sucralose Sweeteners
SUGAR SUBSTITUTE Sweeteners
sugar substitute granulated brown Sweeteners
TABLETOP Sweeteners
tabletop aspartame EQUAL packets Sweeteners
tabletop fructose dry powder Sweeteners
tabletop fructose liquid Sweeteners
tabletop saccharin Sweeteners
tabletop sucralose SPLENDA packets Sweeteners

SYRUPS nutrition facts:

CHOCOLATE Syrups
chocolate HERSHEY'S Genuine Chocolate Flavored Lite Syrup Syrups
chocolate fudge-type Syrups
CORN Syrups
corn dark Syrups
corn high-fructose Syrups
corn light Syrups
DIETETIC Syrups
dietetic Syrups
GRENADINE Syrups
grenadine Syrups
MALT Syrups
malt Syrups
MAPLE Syrups
maple Syrups
SORGHUM Syrups
sorghum Syrups
TABLE BLENDS Syrups
table blends cane and 15% maple Syrups
table blends corn refiner and sugar Syrups
table blends pancake Syrups
table blends pancake reduced-calorie Syrups
table blends pancake with 2% maple Syrups
table blends pancake with butter Syrups

TOPPINGS nutrition facts:

BUTTERSCOTCH OR CARAMEL Toppings
butterscotch or caramel Toppings
MARSHMALLOW CREAM Toppings
marshmallow cream Toppings
NUTS IN SYRUP Toppings
nuts in syrup Toppings
PINEAPPLE Toppings
pineapple Toppings
STRAWBERRY Toppings
strawberry Toppings
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PlanetPace.com Food Nutrient Chart. A list of food and nutrients data table listing the nutrients in fruit, vegetables, dairy, milk, cheese, eggs, nuts, seeds, legumes, meats, beef, lamb, goats, game and all common foods with nutritional data values.


Carbohydrates, Fiber, fat, protein, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Folate, Thiamin, Riboflavin, Pantothenic acid, Choline, Niacin, Betaine, Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Selenium, Zinc, Potassium, Sodium, Starch, Sugars, Fats and Fatty Acids, Trans Fat, Saturated Fat, Monounsaturated, Polyunsaturated, Trans-monoenoic, Trans-polyenoic, Omega-3, Cartenoids, Tocopherol, Retinol, Tocopherol, Beta Carotene, Alpha Carotene, Tocopherol, Retinol, Sucrose, Glucose (dextrose), Fructose, Lactose,Maltose food chart, calories vitamins, calorie counter, food nutrition, nutrient intake, nutrients in food,supplemental vitamins, minerals and elements


USDA National Nutrient Database
for Standard Reference, Release 24.
Nutrient Data Laboratory Home Page,
www.ars.usda.gov/ba/bhnrc/ndl


PlanetPace - Nutrition and Bible Diet
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Sugars | Sweets Nutrition

This Page Displays Nutrition Chart for Sugars | Sweets Intake

Food Nutrient Chart. A list of foods and nutrients table. Nutrients in fruits, vegetables, dairy, eggs, meats, nut, seed and all foods groups with nutritional information and values.

Four types of DRI reference values:
(1) EAR - Estimated Average Requirement
(2) RDA - Recommended Dietary Allowance
(3) AI - Adequate Intake
(4) UL - Tolerable Upper Intake Level


Now you know where to find the nutrients in food, but where can you find your personal dietary needs for nutrients? See the nutrition table. Click the link below:

Nutrition Intake Needs



Food Table nutrition

Carbohydrates, Fiber, fat, protein, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Folate, Thiamin, Riboflavin, Pantothenic acid, Choline, Niacin, Betaine, Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Selenium, Zinc, Potassium, Sodium, Starch, Sugars, Fats and Fatty Acids, Trans Fat, Saturated Fat, Monounsaturated, Polyunsaturated, Trans-monoenoic, Trans-polyenoic, Omega-3, Cartenoids, Tocopherol, Retinol, Tocopherol, Beta Carotene, Alpha Carotene, Tocopherol, Retinol, Sucrose, Glucose (dextrose), Fructose, Lactose,Maltose food chart, calories vitamins, calorie counter, food nutrition, nutrient intake, nutrients in food,supplemental vitamins, minerals and elements


Planetpace.com

Food Nutrient Chart: A list of foods and associated nutrients table.

Nutrients found in fruits, vegetables, dairy, eggs, meats, chicken, lamb, poultry, nuts, seed and all foods groups with nutritional information and values.

Useful information for those who wish to consult a nutrition facts chart as an aid to proper nutrition for dietary intake.

This page displays: sugars, sweets nutrition - Nutrients in sugars, sweets and related foods. Complete food nutrition charts for sugars and sweets. Nutritional data includes Calories, fat, protein, fiber, vitamins, minerals, elements, cholesterol and other nutrition facts as compiled by the USDA. Most common foods are listed. Browse the categories above to find your food of interest.

Calories in sugars sweets
Fiber in sugars sweets
Carbs in sugars sweets
Vitamins in sugars sweets
Protein in sugars sweets
Fats in sugars sweets
Minerals in sugars sweets
Nutrients in sugars sweets