PlanetPace.com Nutrition
tree bearing seedMulberries

Fruits

Trees, Woody Shrubs, Vines and Bushes with Fruit Bearing Seed featuring:

Mulberries


Mulberries, raw

Mulberries, raw


Other Units of Interest


Just highlight a measurement above and ckick the button.
7 Requirements for Tree Growth
1. Sunlight
2. Sufficient Water
3. Sufficient Nutrients
4. Root Space
5. Proper Temperature
6. Air
7. Time
'.$color.' trim top
Balanced Macronutrients

Tree Fruit - Mulberries

Mulberries, raw  
measured by cup (140 grams)
Values Have Been Multiplied X 1 nutrient factor (1)
x1 x1.5 x2 x2.5 x3 x4 x5 x6

CALORIES (kcal):

60.2 2.74 pct  (84 %)84 pct   (12 %) 12 pct   (3 %)3 pct
Macronutrients:
Percent Carbohydrates, protein and fats
NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Carbohydrate (*1)13.72 g10.56 pct Fiber (*2)2.38 g6.26 pct
Total lipid (fat)0.55 g0.6 pct Protein2.02 g3.6 pct

Vitamins:

NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Vitamin A, IU35 IU0.44 pct __Vittamin A, RAE1.4 mcg_RAE0.18 pct
Vitamin B-60.07 mg5.38 pct Vitamin B-120 mcg0 pct
Vitamin C (*8)50.96 mg56.62 pct Vitamin D0 IU0 pct
Vitamin D (D2 + D3)0 mcg0 pct Vitamin E (*3)1.22 mg8.12 pct
Vitamin K (*8)10.92 mcg9.1 pct Folate, total8.4 mcg2.1 pct
Thiamin0.04 mg3.38 pct Riboflavin0.14 mg10.88 pct
Pantothenic acid0 mg0 pct Choline, total17.22 mg3.14 pct
Niacin0.87 mg5.42 pct Betaine0 mg0 pct
 

Elements:

NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Calcium, Ca54.6 mg5.46 pct Copper, Cu0.08 mg9.34 pct
Fluoride, F0 mcg0 pct Iron, Fe2.59 mg32.38 pct
Magnesium, Mg25.2 mg6 pct Manganese, Mn0 mg0 pct
Phosphorus, P53.2 mg7.6 pct Selenium, Se0.84 mcg1.52 pct
Zinc, Zn0.17 mg1.52 pct Potassium, K271.6 mg5.78 pct
Sodium, Na14 mg0.94 pct
 

Carbohydrates

NUTRIENTVALUENUTRIENTVALUE
Carbohydrate (*1)13.72 g Starch0 g
Sugars, total11.34 g Fiber (*2)2.38 g
 

Fats and Fatty Acids

NUTRIENTVALUENUTRIENTVALUE
Total lipid (fat)0.55 g 20:5 Omega-3 (EPA)0 g
Trans Fat0 g Saturated Fat0.04 g
Monounsaturated (*10)0.06 g Polyunsaturated (*11)0.29 g
Trans-monoenoic (*12)0 g Trans-polyenoic (*13)0 g
18:3 Omega-3 (ALA)0 g 22:6 Omega-3 (DHA)0 g
 

Cartenoids, Tocopherol, Retinol

NUTRIENTVALUENUTRIENTVALUE
Carotene, beta12.6 mcg Tocopherol, beta0 mg
Carotene, alpha16.8 mcg Tocopherol, gamma0 mg
Retinol0 mcg __Tocopherol, delta0 mg
 

Simple and Complex Sugars

NUTRIENTVALUENUTRIENTVALUE
Sucrose0 g Glucose (dextrose)0 g
Fructose0 g Lactose0 g
Maltose0 g Alcohol, ethyl0 g
*1 by difference, *2 total dietary fiber, *3 Vit E (alpha-tocopherol), *4 Vit D2(ergocalciferol), *5 Vit D3(cholecalciferol), *6 Cryptoxanthin beta, *7 , total ascorbic acid, *8 Vit K (phylloquinone), *10 Fatty acids, total monounsaturated, *11 Fatty acids, total polyunsaturated, *12 Fatty acids, total trans-monoenoic, *13 Fatty acids, total trans-polyenoic,

Mulberries

Fruit Trees | Nutritional Values of Fruits

Based On Genesis 1:29, we have grouped fruits here on a slightly different criterea: ...every tree, in which is the fruit of a tree yielding seed.

The garden of God is not limited to one type of fruit tree. Actually, out of the ground made the LORD God to grow every tree that is pleasant to the sight, and good for food. Biblical passages reveal that in the paradise of God we can expect to find the fig, date palm, pomegranate, grape, almond, olive, apple, mulberry, apricot, pear, pistachio, carob and all manner of fruit trees.

We consider fruits in this class to be grown on a tree, shrub or vine with perennial woody bark tissue - like Mulberries for example.

"Son of man, how is the wood of the vine better than any wood of a branch which is among the trees of the forest? Can wood be taken from it to make anything, or can men take a peg from it on which to hang any vessel? Ezekiel 15:2-3






Copyright 2009 planetpace.com