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tree bearing seedRaisins

Fruits

Raisins, seedless


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7 Requirements for Tree Growth
1. Sunlight
2. Sufficient Water
3. Sufficient Nutrients
4. Root Space
5. Proper Temperature
6. Air
7. Time
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Balanced Macronutrients

Tree Fruit - Raisins

Raisins, seedless  
measured by cup, packed (165 grams)
Values Have Been Multiplied X 1 nutrient factor (1)
x1 x1.5 x2 x2.5 x3 x4 x5 x6

CALORIES (kcal):

493.35 22.42 pct  (96 %)96 pct   (4 %) 4 pct   (1 %)1 pct
Macronutrients:
Percent Carbohydrates, protein and fats
NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Carbohydrate (*1)130.65 g100 pct Fiber (*2)6.11 g16.06 pct
Total lipid (fat)0.76 g0.84 pct Protein5.07 g9.04 pct

Vitamins:

NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Vitamin A, IU0 IU0 pct __Vittamin A, RAE0 mcg_RAE0 pct
Vitamin B-60.29 mg22.08 pct Vitamin B-120 mcg0 pct
Vitamin C (*8)3.8 mg4.22 pct Vitamin D0 IU0 pct
Vitamin D (D2 + D3)0 mcg0 pct Vitamin E (*3)0.2 mg1.32 pct
Vitamin K (*8)5.78 mcg4.82 pct Folate, total8.25 mcg2.06 pct
Thiamin0.17 mg14.58 pct Riboflavin0.21 mg15.86 pct
Pantothenic acid0.16 mg0.14 pct Choline, total18.32 mg3.34 pct
Niacin1.26 mg7.9 pct Betaine0.5 mg0.02 pct
 

Elements:

NUTRIENTVALUEDAILY %NUTRIENTVALUEDAILY %
Calcium, Ca82.5 mg8.26 pct Copper, Cu0.52 mg58.3 pct
Fluoride, F385.94 mcg9.64 pct Iron, Fe3.1 mg38.78 pct
Magnesium, Mg52.8 mg12.58 pct Manganese, Mn0.49 mg0.12 pct
Phosphorus, P166.65 mg23.8 pct Selenium, Se0.99 mcg1.8 pct
Zinc, Zn0.36 mg3.3 pct Potassium, K1235.85 mg26.3 pct
Sodium, Na18.15 mg1.22 pct
 

Carbohydrates

NUTRIENTVALUENUTRIENTVALUE
Carbohydrate (*1)130.65 g Starch4.46 g
Sugars, total97.66 g Fiber (*2)6.11 g
 

Fats and Fatty Acids

NUTRIENTVALUENUTRIENTVALUE
Total lipid (fat)0.76 g 20:5 Omega-3 (EPA)0 g
Trans Fat0 g Saturated Fat0.1 g
Monounsaturated (*10)0.08 g Polyunsaturated (*11)0.06 g
Trans-monoenoic (*12)0 g Trans-polyenoic (*13)0 g
18:3 Omega-3 (ALA)0 g 22:6 Omega-3 (DHA)0 g
 

Cartenoids, Tocopherol, Retinol

NUTRIENTVALUENUTRIENTVALUE
Carotene, beta0 mcg Tocopherol, beta0 mg
Carotene, alpha0 mcg Tocopherol, gamma0.07 mg
Retinol0 mcg __Tocopherol, delta0 mg
 

Simple and Complex Sugars

NUTRIENTVALUENUTRIENTVALUE
Sucrose0.74 g Glucose (dextrose)45.79 g
Fructose48.97 g Lactose0 g
Maltose0 g Alcohol, ethyl0 g
*1 by difference, *2 total dietary fiber, *3 Vit E (alpha-tocopherol), *4 Vit D2(ergocalciferol), *5 Vit D3(cholecalciferol), *6 Cryptoxanthin beta, *7 , total ascorbic acid, *8 Vit K (phylloquinone), *10 Fatty acids, total monounsaturated, *11 Fatty acids, total polyunsaturated, *12 Fatty acids, total trans-monoenoic, *13 Fatty acids, total trans-polyenoic,

Raisins

Fruit Trees | Nutritional Values of Fruits

Based On Genesis 1:29, we have grouped fruits here on a slightly different criterea: ...every tree, in which is the fruit of a tree yielding seed.

The garden of God is not limited to one type of fruit tree. Actually, out of the ground made the LORD God to grow every tree that is pleasant to the sight, and good for food. Biblical passages reveal that in the paradise of God we can expect to find the fig, date palm, pomegranate, grape, almond, olive, apple, mulberry, apricot, pear, pistachio, carob and all manner of fruit trees.

We consider fruits in this class to be grown on a tree, shrub or vine with perennial woody bark tissue - like Raisins for example.

"Son of man, how is the wood of the vine better than any wood of a branch which is among the trees of the forest? Can wood be taken from it to make anything, or can men take a peg from it on which to hang any vessel? Ezekiel 15:2-3






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